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1. Exact Putting DistanceInBirdie does not just read the head speed of the putter to measure the distance. It measures the stroke of the ball and displays it. That's why it can provide super accurate data. 2. Fine Putting AngleInBirdie provides an accurate and fine measures of the ball's vertical launch angle. Straight trajectory is displayed as 0°, closed or open stroke is displayed as -18~+18° in minute detail. 3. User's own Putting TempoMany players say that the key factor in putting is the tempo. 3 ft. putting and 30 ft. putting should be the same in tempo. If you can achieve your own consistent tempo, you can make significant distance only with your swings. Smooth and rhythmic swings make the best putting stroke. A key to making a perfect stroke is rhythm (tempo). If the time (tempo) spent for a stroke is consistent, moving the putter faster is the only way to treat a long stroke. The faster the club head is moving through impact, the farther the ball will travel. As you see, top-class golf players show a consistent putting tempo. On days when Tiger Woods excelled at a PGA game, his tempo was almost steady, but on days when he had a poor game, his tempo fluctuated a lot. You should understand that your consistent putting tempo is the key to making a successful game. From the research of J. Novosel, a Golf Tempo Expert That's why We emphasize practice to achieve a steady tempo in putting. You can find your perfect putting tempo with In Birdie TEMPO.

Make Every Workout Count Better health. Faster splits. More me-time. Whatever your goals may be, the Fluid² (9904T); bicycle trainer helps you get the most out of each indoor riding and training ride. The large, precision-balanced flywheel (with patented fan design) on the indoor bike trainer stand lets you easily customize each ride simply by shifting gears, just as you would outside. This design also helps keep your Fluid² bicycle trainer stand working better - and longer. And thanks to our built-to-last manufacturing process, the Fluid² bike trainer stand for indoor riding can help you conquer one goal after the next. So stop waiting and start pedaling with the Saris Fluid2 indoor bicycle trainer exercise stand. Gender: male. Age Group: adult.

Experience the empowering vibrations of the Satisfyer Love Birds Vary during pelvic floor training, accompanied by two additional weights for optimal results. Elevate your training journey with this perfect combination of pleasure and long-term effectiveness. Compatible with the free Satisfyer App - Available on iOS and Android Pelvic floor training strengthens muscles for more intense orgasms Powerful motor transmits intense vibration rhythms throughout the entire toy 15-year guarantee Intensive pelvic floor training More fun for both men and women during sex thanks to muscular constrictions With wireless remote control Body-friendly silicone Waterproof (IPX7) Can also be used without the app Preset programmes can be edited App offers an unending range of programmes Whisper mode Rechargeable Li-ion battery Magnetic USB charging cable included Easy to clean ...

May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!

John Hughes has worked in ELT for twenty years as a teacher, teacher trainer and director of studies. Currently, he runs training courses, both face-to-face and online. He is also an author with over 20 ELT books. His books for Cengage Learning and National Geographic Learning include Spotlight on FCE, Practical Grammar, Total Business and the new six-level National Geographic course for adult learners called Life.

Color/finish: black Maximum Weight Support: Up to 265 lbs. Smart Digital Treadmill Design Get Connected with the `FitShow App Pairs to Your Device via Bluetooth Connectivity Running & Training Data Statistics Readout Compact Form-Fitting Design for Any Room in the House Built-in Hand Grip Sensors for Pulse Monitoring Digital LCD Display Screen with Touch Button Controls Displays Run Time, Distance, Speed, Calories Burned, Heart Rate Adjustable Speed Settings Selectable Preset Training Modes Simple Electric Motorized Plug-in Design Convenient Folding Style for Easy Setup & Storage Used for Walking, Jogging, Running Exercise Training Perfect for Weight Loss, Cardiovascular Fitness, Endurance & Stamina Building Integrated Safety Key, Emergency Power Off Removable Book / Tablet Device Holder Some Assembly Required The `Fitshow App: Train Smarter and Connect via Your Favorite Device Works with Smartphones, Tablets, Laptops, etc. Free to Download via Your Smartphone Multifunctional Sports App Connect to the Treadmill via Bluetooth App Provides Access to Exercise Activities Linked to `HealthKit to Record and Collect Activity Data Easily Share Health and Fitness Data via Social Media Available for iOS and Android Bluetooth Connectivity: Hassle-Free Pairing, No Password Required Compatible with All of Todays Latest Bluetooth Devices (Smartphones, Tablets, Laptops, Computers, etc.) Bluetooth Version: 4.0 BLE Measurements: Running Belt / Running Surface Size (L x w): 39.3 x 13.4 -inches Power Supply: 120V Materials: abs material Imported

If you are serious about fitness, health, and performance, then Heart Rate Training, Second Edition, is for you. With a myriad of affordable smartphone apps and wearable devices enabling you to track your body’s response to activity, it’s never been easier to use heart rate monitoring to customize your training—and this guide will show you how! In Heart Rate Training, Second Edition, authors Roy Benson and Declan Connolly combine decades of coaching experience, scientific research, and practical knowledge to help you understand the best way to make your heart rate monitor work for you. They will show you how to get reliable data from your device, dispel myths surrounding heart rate monitors, and make it easy for you to calculate your ideal target heart rate. Then you’ll learn how to customize your training by varying the intensity, duration, frequency, and mode of your exercise sessions as you work toward improving endurance, stamina, economy, and speed. Information on heart rate variability (HRV) training further prepares you to individualize your training plan based on your personal goals. As a bonus, sample exercise programs will guide you in manipulating training components to design long-term training plans for walking, running, cycling, swimming, triathlons, rowing, cross-country skiing, and team sports. When you are ready to take training and performance to the next level, turn to Heart Rate Training, and achieve your personal best.CE exam available! For certified professionals, a companion continuing education exam can be completed after reading this book. Heart Rate Training, Second Edition Online CE Exam, may be purchased separately or as part of the Heart Rate Training, Second Edition With CE Exam, package that includes both the book and the exam.

In the only Apple-certified book on the Apple productivity apps–Pages, Numbers, and Keynote, you’ll learn the how and why of creating and publishing first-rate documents, spreadsheets, and presentations. Working through this guide, you will gain confidence working on progressively more complex, real-world projects, using Pages, Numbers, and Keynote both alone and together to produce sophisticated and robust results. This guide provides coverage of the latest features in the Apple productivity apps. All new guide covers the Pages, Numbers, and Keynote productivity apps for Mac; explores iOS versions of the apps; and shows workflows using iCloud Drive. Quick tour through all three apps on OS X highlights the similarities in their interfaces and tools and reveals important new features. Self-paced course-in-a-book with accompanying lesson files focuses on practical, real-world projects building in complexity throughout the guide. The official curriculum of Apple Training Pages, Number, and Keynote course used in Apple Authorized Training centers worldwide. Chapter review questions summarize what students learn to prepare them for the Apple certification exam.

Smart Digital Treadmill Design Get Connected with the `FitShow App Pairs to Your Device via Bluetooth Running & Training Data Statistics Readout Built-in Hand Grip Sensors for BPM Pulse Monitoring LCD Digital Display Screen with Touch Button Controls Displays Run Time, Distance, Speed, Calories Burned, Heart Rate Adjustable Speed Settings Selectable Preset Training Modes Simple Electric Motorized Plug-in Design Use the Incline Adjusters to Manually Set Run Incline Levels Convenient Hydraulic Folding Style for Easy Setup & Storage Integrated Safety Key, Emergency Power Off Built-in Book / Magazine Tray Built-in Cup Holders Used for Walking, Jogging, Running Exercise Training Perfect for Weight Loss, Cardiovascular Fitness, Endurance & Stamina Building The `Fitshow App: Train Smarter & Connect with Your Favorite Devices Record, Collect & Review Treadmill Training Data Put Your Training Stats on Display & Challenge Friends Ability to Share Health & Fitness Data via Social Media Connects to the Treadmill via Bluetooth Smart Free to Download, Available for iOS and Android Works with Smartphones, Tablets, Laptops, Computers, etc. Bluetooth Connectivity: Hassle-Free Pairing, No Password Required Compatible with All of Todays Latest Devices Bluetooth Version: BLE SMART 4.0 Measures Total Folded Dimensions (L x W x H): 25.2 x 24.0 x 49.2 -inches Total Open Dimensions (L x W x H): 50.8 x 24.0 x 49.2 -inches in engineered ABS Imported

Color/finish: black Design details: Power through your total body workouts as you stride through 16 different levels of magnetic resistance with the Sunny Health & Fitness Power Stride Smart Elliptical Cross Trainer Machine SF-E321005. Connect this elliptical training machine to the SunnyFit App for a comprehensive connected fitness experience. It is time to look beyond the gym and take your cardio workouts home with this effective and convenient interactive elliptical machine. SMART FITNESS: Stride along with Sunny Health & Fitness expert trainers on the Sunny Health & Fitness SunnyFit APP. Connect your preferred mobile device through Bluetooth and view your performance metrics in real time. SunnyFit APP: The all new SunnyFit APP takes your Sunny workouts to the next level! View your live metrics displayed in real time as you tour the world with real location maps. Get the results you want with customized workout plans. Explore 100+ workout videos that fits your schedule and goals. Compare your results on the elliptical leaderboard, share your fitness experiences, get workout tips and much more! PERFORMANCE MONITOR: Keeping track of your fitness results is essential for any exercise routine. The standalone digital monitor displays: Body Fat, Calendar, Calories, Clock, Distance, Pulse, RPM, Speed, Temperature, Time and Scan. MAGNETIC RESISTANCE: Cycle through 16 magnetic resistance levels and precisely match the right level to your workout and fitness goals. HIGH INERTIA FLYWHEEL: Get a high intensity total body gym experience in a convenient elliptical machine for home use. The high inertia 13.2 LB flywheel helps maintains the momentum in your full body workouts. Stride in rhythm and keep going the distance. EFFICIENT STRIDE: With a stride length of over 17.7 inches, the Power Stride Smart Elliptical promotes a more efficient workout as it increases activation of your glutes. TRANSPORTATION WHEELS: Tilt and roll for use or away for easy storage with convenient transport wheels. DEVICE HOLDER: Place your tablet, phone, or other mobile devices to stay connected. Follow along online or through the SunnyFit APP with the trainers for certified fitness tips, advice, and lessons. HEART RATE MONITOR: Monitor your cardiovascular performance with the built-in pulse-sensing grips so you can actively check your workout progress, displayed on the digital monitor or the SunnyFit APP. Assembled Product Weight: 98.1lbs Measures 70.1in long x 24in wide x 65in high Materials: steel, others Imported

What's In The Box: Light RF Remote Bracket Adapter Training Video and Warranty Card Description:App Control (New to the V2 mo...

What's In The Box: Light RF Remote Bracket Adapter Training Video and Warranty Card Description:App Control (New to the V2 mo...

What's In The Box: Light RF Remote Bracket Adapter Training Video and Warranty Card Description: App Control (New to the V3 mo...

What's In The Box: Light RF Remote Bracket Adapter Training Video and Warranty Card Description: App Control (New to the V3 mo...

Yamaha DTX432K Electronic Drum Set, 10 Built-in Drum Kits, 10 Built-in Training Functions, Free Dedicated iOS/Android App DTX402 Touch for Further Training, Send USB Audio/MIDI to Your Computer, Simple Assembly

Just as there are seven days in a week, the compact fenix 7S Multisport GPS Smartwatch is engineered to power through each one with you. This high-tech, durable device is your ultimate companion for any athletic or outdoor challenge, equipped with state-of-the-art training features, a plethora of sports apps, and comprehensive health monitoring capabilities. Designed specifically for smaller-sized wrists, this stylish smartwatch boasts a fresh new design that incorporates a user-friendly touchscreen interface, alongside the watch's reliable button controls. This allows for seamless access to a multitude of features, enhancing your user experience. The fenix 7S is not just a watch, it's a personal fitness coach. It provides insightful performance metrics that aid in managing your exertion levels and building stamina. This multifunctional device optimizes recovery by offering round-the-clock health and wellness monitoring. It tracks vital parameters such as heart rate, respiration, stress, and sleep patterns, providing you with a holistic view of your health (please note, this device is intended to provide an estimation of your activity and metrics; it is not a medical device).For the adventurous souls, the fenix 7S is equipped with GPS and outdoor navigation sensors, accurately guiding your off-road excursions. It's your reliable partner for venturing off the beaten path, ensuring you never lose your way.But the fenix 7S isn't just for the active days. On your more relaxed days, it offers connected features such as smart notifications (when paired with a compatible smartphone), music storage, and Garmin Pay for contactless payments in supported countries and payment networks. In essence, the fenix 7S 42mm Multisport GPS Smartwatch, Silver with Graphite Band, is more than just a timepiece. It's a fusion of style, technology, and functionality, designed to keep pace with your active lifestyle.

Featuring dual transmission, the HRM-Pro™ premium chest strap lets you share accurate heart rate data with your Garmin device, compatible fitness equipment and third-party training apps, such as Zwift. It also helps you improve your running form by providing running dynamics, including vertical oscillation, ground contact time, stride length and more. HRM-Pro stores heart rate data when you hit the water then automatically sends it to your device after your swim. During team sports, it also monitors steps, calories and intensity minutes then syncs with your Garmin watch. Go on, and push your performance to the next level while wearing one of our most comfortable heart rate straps yet —with a battery you won’t need to replace for up to one year. Features: -Premium heart rate strap transmits real-time heart rate data via ANT+technology and BLUETOOTH Low Energy technologyto communicate with Garmin devices, compatible fitness equipment and online training apps, such as Zwift -Captures running dynamics, such as vertical oscillation, ground contact time, stride length, vertical ratio and more -Stores heart rate data during swimming or other activities out of range of your Garmin watch then automatically sends data to the watch when the activity is finished -Stores steps, calories, intensity minutes and heart rate then syncs to your compatible Garmin watch when in range -Small, lightweight heart rate monitoring module is no wider than the width of the soft, comfortable strap -Battery life: up to one year Specs: Unit Dimensions and Weight: Unit dimensions:(Lx Wx D): 23.5”-56.0” x 1.2” x 0.5” (60.0-142.0 x 3.0 x 1.2 cm)Unit weight: 2.1 oz (59 g) Battery Life: Up to 12 months (Tri training 1 hour per day)Battery: CR2032 Memory Capacity: 18 hours Garmin HRM-Pro Black

Features: CONNECTIVITY Through ANT+ technology and BLUETOOTH Low Energy technology, this dual-transmission monitor transmits accurate real-time heart rate and performance data to Garmin smartwatches and cycling computers, compatible fitness equipment, the Tacx Training app and other apps. RUNNING DYNAMICS HRM-Pro Plus captures running dynamics — such as vertical oscillation, ground contact time, stride length, vertical ratio and more — to help improve your form and enable running power on your compatible Garmin watch. INDOOR TRAINING For your indoor track or treadmill sessions, this heart rate monitor transmits pace and distance information to your compatible Garmin smartwatch and over BLUETOOTH Low Energy technology, so you can get the data you need no matter where you train. STORE AND FORWARD DATA Even when you’re out of range from your watch, HRM-Pro Plus stores data during swims and other activities then sends it to your compatible Garmin smartwatch when you’re done. ACTIVITY TRACKING During training or games, the heart rate monitor stores calories burned, intensity minutes and all-day heart rate. It even updates all Garmin devices via the Garmin Connect™ app and the True Up™ feature. COMFORTABLE WEAR The small, lightweight heart rate module fits within the width of the soft, comfortable strap. So move freely and sweat it out — HRM-Pro Plus won’t be in your way. BATTERY LIFE Don’t worry about running out of juice. The new tool-free battery door is easy to use, and you get up to 1 year of battery life. Specs: Unit dimensions (Lx Wx D): 23.5”-56.0” x 1.2” x 0.5” (60.0-142.0 x 3.0 x 1.2 cm) Weight: 1.8 oz (52 g) Module size: 29.6 x 53.7 x 8.6 mm Size adjustment: Bi-fold Sizing range: 23.5”-42.0” (60.0-106.0 cm); 23.5”-56.0” (60.0-142.0 cm) with optional strap extender Battery: CR2032 Battery door: Tool-free Battery life: 12 months (Tri training 1 hour per day) Water rating: 5 ATM Operating temperature: 32°F-104°F (0°C-40°C) Radio frequency/protocol: 2.4 G Hz ANT wireless communications protocol; BLUETOOTH Wireless Technology 5.0 Number of concurrent BLE connections supported: 3 Number of concurrent ANT connections supported: No limit Range: 3 m System Compatibility: ANT+, BLUETOOTH Additional ANT+ heart rate: yes BLE heart rate: yes Supports heart rate variability and advanced heart rate features: yes ANT+ running dynamics: yes Stand-alone activity monitoring (steps, all-day heart rate, calories and intensity minutes) Supports True Up Stores and forwards heart rate: yes Swim interval heart rate statistics: yes Running pace and distance: yes Garmin HRM-Pro Plus Black

Your Passport to Smarter Training. The SARIS M2 Smart Indoor Electromagnetic Resistance Bike Trainer is a versatile and powerful training tool that allows you to ride indoors all year round. It is compatible with Zwift and other popular virtual training apps, so you can train with friends and compete against others online. The M2 Smart Trainer also features a built-in speed, cadence and power sensor, so you can track your progress and make sure you are getting the most out of your workouts. Gender: unisex. Age Group: adult.

Long before the days of running apps, designer running shoes and online marathon training programs, three-time Olympian Clarence DeMar self-coached his way to seven Boston Marathon victories- a record that remains unbroken today. More than one hundred years since winning his first marathon, Clarence “DeMarathon” DeMar is still known as one of the greatest American distance runners of all time. Marathon, DeMar’s 1937 memoir, is a simple and honest reflection of the life of this working-class family man who experienced national fame during the depression era. A student of his sport and an athlete far ahead of his time, DeMar would average 100 miles per week while closely monitoring his body’s response to nutritional changes. Among the first elite athletes to experiment with vegetarian and alkaline-based diets, DeMar shares his experience-based perspective on nutrition, sleep, mileage and even foot-strike- topics that are still heavily debated in the running community today. The fashion and technology surrounding the sport may certainly have changed over the years, but the feat of running 26.2 miles has remained. Perhaps this is why modern day runners find DeMar’s Marathon memoir to be as pertinent and informative today as it was in 1937.